Tri State Training Center is located in Trout Creek, NY, Delaware County. We are located approximately 3.5 miles from the Cannonsville Reservoir in the beautiful Catskill Mountains. We are nestled in the woods, set off in a less travelled area, yet close enough to nearby towns.

Our training center was created out of a love for this tranquil area as well as a passion for the sport of wrestling. The result is a state of the art training center. Our main focus is to bring groups together from New Jersey, New York and Pennsylvania to participate in a unique training experience. The vision for TSTC is to create an atmosphere where athletes come together to learn and train the sport of wrestling while bonding through that experience. Athletes will learn technique and skills in addition to discipline, healthy competition and sportsmanship.

Our private training facility is geared to give athletes an opportunity to train in the disciplines of wrestling, mixed martial arts, strength training and cardio training. While training at our facility, athletes are also given the opportunity to enjoy the tranquility of the area as well as the various outdoor activities available around them.

We welcome teams, groups and individuals to escape from the routine of the day to day training lifestyle and experience a getaway and the ability to focus more sharply on training goals without everyday distractions.

Athletes will focus on the critical aspects of the sport including strength, technique and conditioning. Our facility is equipped with a fully matted wrestling room, fully equipped weight room, sauna and restaurant style kitchen where healthy meals are prepared for athletes to sustain their training.

The mission of TSTC is to offer athletes a one of a kind, distraction free atmosphere where they can connect to other athletes as well as focus on their goals and aspirations.